Navigating the world of eating plans can feel overwhelming. Two popular choices are the ketogenic diet and the Mediterranean diet . While both offer potential perks, choosing the right one for you depends on your individual needs and objectives . The ketogenic diet focuses on high fat intake and mi

Type 3 diabetes, commonly identified as a complex metabolic disorder, is gaining attention as a significant health issue. It specifically targets individuals with metabolic dysfunction, often developing alongside conditions like polycystic ovary syndrome. While research is ongoing to fully comprehen